Tremella, Coix Seed and Lotus Seed Salty Soup

Tremella, Coix Seed and Lotus Seed Salty Soup

by Joanne loves vegetarian food

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Red Job's Tears are rich in soluble dietary fiber, which can lower blood cholesterol. The effect is better than oats, which is recognized as the best lowering blood lipid in the past. Longqi can lower triglycerides and low-density cholesterol. Lotus seeds have the functions of nourishing the kidneys and heart, nourishing the spleen and stomach. "

Ingredients

Tremella, Coix Seed and Lotus Seed Salty Soup

1. Soak the white fungus for half an hour before going to the stalk

Tremella, Coix Seed and Lotus Seed Salty Soup recipe

2. Soak the red job's tears for 2 hours, wash the lotus seeds and set aside

Tremella, Coix Seed and Lotus Seed Salty Soup recipe

3. Add all the ingredients to the pot and cook

Tremella, Coix Seed and Lotus Seed Salty Soup recipe

4. After cooling, add a little salt to the whole pot and place it in the broken wall cooking machine for 2 minutes

Tremella, Coix Seed and Lotus Seed Salty Soup recipe

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