#trust之美#boiled Fish Fillet
1.
Prepare the materials
2.
Fish head and fish bones are chopped into pieces, fish meat is sliced
3.
Dry the fish fillets with water and add starch to make the fish fillets full of starch
4.
Sprinkle dry starch on the chopping board and put fish fillets on it
5.
Beat the fish fillets with a rolling pin, add starch from time to time, and beat the fish fillets into thin and large fish fillets, as shown in the picture
6.
Bring water to a boil in a pot, boil the sliced fish fillets in the water and boil until they are mature
7.
Pick it up and let it soak in cold water for later use
8.
Fry the fish head and fish bones until golden on both sides, add boiling water, ginger slices, and cooking wine until the soup is thick and white
9.
Boil water in a wok, blanch the black bean sprouts and put them in a larger bowl
10.
Heat the wok, the green onion and ginger are not sautéed
11.
Stir fry together with bean paste
12.
Add the cooked fish bone broth, add salt, dark soy sauce, light soy sauce, pepper, cooking wine, chili oil, chicken essence and boil
13.
Add the cooked fish fillets, boil the water and transfer to the bowl of bean sprouts
14.
In another pan, heat up, add oil, add dried chili and pepper to fry until fragrant, pour it on the fish, and sprinkle with chopped green onion.