#trust之美# Fried Lotus Root with Sea Hare

#trust之美# Fried Lotus Root with Sea Hare

by salila82

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The sea hare is not a rabbit but a seafood with relatively high nutritional value. The sea hare was first named sea hare by the Romans because it looked like a little white rabbit squatting on the ground with a pair of big ears erected. The sea hare is very rich in nutrients and also has a strong therapeutic effect. Sea hare has anti-inflammatory and pain-relieving, anti-cancer and anti-tumor effects. It is a good health food that is worthy of being eaten in moderation to achieve a certain therapeutic effect. The sea hare is very delicious, just season with salt. The freshness of sea hare and the sweetness of lotus root are really delicious. "

Ingredients

#trust之美# Fried Lotus Root with Sea Hare

1. The fresh sea hare cleans up impurities and rinses with water.

#trust之美# Fried Lotus Root with Sea Hare recipe

2. Dice lotus root, cut onion and red pepper into small slices, and cut leek into slices.

#trust之美# Fried Lotus Root with Sea Hare recipe

3. Bring water to a boil in a pot, add sea hare to blanch water, remove it for 5 seconds to control water.

#trust之美# Fried Lotus Root with Sea Hare recipe

4. After the pan is hot, add a little peanut oil, add onions and stir fry.

#trust之美# Fried Lotus Root with Sea Hare recipe

5. After the onion is fragrant, add the diced lotus root and stir fry.

#trust之美# Fried Lotus Root with Sea Hare recipe

6. Stir-fry the lotus roots for 2 minutes, then add the blanched sea hare.

#trust之美# Fried Lotus Root with Sea Hare recipe

7. Add salt and a little soy sauce.

#trust之美# Fried Lotus Root with Sea Hare recipe

8. Finally, put the leek section, stir evenly, and then get out of the pot.

#trust之美# Fried Lotus Root with Sea Hare recipe

9. Stir fry quickly.

#trust之美# Fried Lotus Root with Sea Hare recipe

10. The soy sauce is used for coloring.

#trust之美# Fried Lotus Root with Sea Hare recipe

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