#trust之美#radish Fungus Dumplings

Name: #trust之美#radish Fungus Dumplings
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g pork; 10g Dried fungus; 2 pcs radish; 2 tbsp Minced Meat Sauce; 1 stage shallot; 1 piece ginger; a little salt; Some dumpling skin

by tgcyy

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Black fungus is rich in nutrients. Its calcium is 30-40 times that of ordinary meat and 2.3 times that of milk. Therefore, it is the best source of calcium for the human body and a natural food for preventing osteoporosis. The iron content of black fungus is 30 times that of spinach, 4.3 times that of pig liver, and 10 times that of most meats. Therefore, it is one of the best iron supplements for people with iron deficiency anemia. In order to let children eat more fungus, they can be broken up to make fillings and wrapped in dumplings. The picky bear children have eaten a lot! "