Vegetable Colored Noodles

Vegetable Colored Noodles

by Little C Food

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

1

I am a person who loves noodles. I usually like to make some Chinese noodles and baking, and I especially like noodles. On weekends, I occasionally buy some water noodles at the vegetable market and cook it for myself. In summer, I always like to stay at home and cook food. This time, I made this colorful noodles with good appearance and nutrition at home. The finished picture was sent to the circle of friends and all of my friends were doing specific methods. I wanted to make a delicious colorful noodle with such a nutritious appearance for my children. The main ingredients in this colorful noodle dish I shared with you today are cucumber and purple sweet potato.
Cucumber not only has the function of weight loss, it is also a beauty melon and vegetable. It is called "the beauty agent in the kitchen". It can effectively resist skin aging, reduce the generation of wrinkles, and prevent cheilitis and angular cheilitis. . Cucumber is a good weight loss product. People who want to lose weight should eat more cucumbers, but remember to eat fresh cucumbers instead of pickled cucumbers, because the salt in pickled cucumbers can cause weight gain.
Purple sweet potato has the effect of helping us increase our gastrointestinal capacity and helping us digest better. Purple sweet potato is rich in plant fiber, which can strengthen our gastrointestinal motility, strengthen our intestinal function, and help us digest and absorb better. Purple sweet potato can help us whiten skin and delay aging. The role of anti-cancer and anti-cancer. The selenium contained in purple sweet potato can delay our skin and become aging. It can also help us remove body impurities and help us stay away from cancer.

Ingredients

Vegetable Colored Noodles

1. The purple sweet potato is peeled and sliced and steamed thoroughly in a pot, then pressed into a delicate puree. Wash the cucumbers, cut them into small pieces, add a small amount of water, and put them into a wall breaker to make cucumber juice.

Vegetable Colored Noodles recipe

2. Divide the flour into three equal parts. Add appropriate amount of purple potato mash, cucumber juice (about 50g), appropriate amount of water, knead the dough until it is smooth and cover with plastic wrap for 15 minutes.

Vegetable Colored Noodles recipe

3. After the dough is made, sprinkle some dry powder on the cutting board. Flatten the white dough and roll it into thin slices.

Vegetable Colored Noodles recipe

4. Then flatten the purple sweet potato dough in the same way and roll it out into thin slices.

Vegetable Colored Noodles recipe

5. In the same way, flatten the cucumber dough and roll it into thin slices.

Vegetable Colored Noodles recipe

6. Put the cucumber noodles at the bottom, and then put the white dough.

Vegetable Colored Noodles recipe

7. Finally put on the purple potato noodles.

Vegetable Colored Noodles recipe

8. Use a rolling pin to gently apply a rolling pin to the stacked noodles and roll them back and forth to keep the noodles firmly sticky. Then cut into long strips of appropriate width.

Vegetable Colored Noodles recipe

9. Use a rolling pin to roll the cut noodles into a thin dough.

Vegetable Colored Noodles recipe

10. Boil an appropriate amount of water in a pot. After the water boils, add the noodles and cook until cooked through. Just add your favorite ingredients after it is out of the pot. The delicious and colorful noodles are ready.

Vegetable Colored Noodles recipe

11. Handmade vegetable colorful noodles, the color is particularly beautiful.

Vegetable Colored Noodles recipe

Tips:

Reminder: You can replace purple potato with pumpkin or carrot juice, or replace cucumber juice with green vegetable juice. The specific addition of water depends on the actual wetness and dryness of the dough.

Comments

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