Vegetarian Stir-fried Bean Curd

Name: Vegetarian Stir-fried Bean Curd
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 600g Tofu skin; Some Green onion ginger; Some fresh pepper; 10g oil; 10g salt; 2g Oyster sauce

by Minger Kitchen

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

The nutrition of soy products is mainly reflected in the rich protein content. Soy products contain amino acids necessary for the human body, similar to animal protein, and are high-protein and low-fat foods. The stigmasterol and unsaturated fatty acids contained in soy products have the effect of removing fat, and with its low calories, it has the effect of losing weight and removing fat. And because of the plant hormones contained in soy products, women often eat some, and their complexion will also improve!

Ingredients

Vegetarian Stir-fried Bean Curd

1. First process the ingredients, wash the tofu skin and cut into thin filaments; cut the green onion into sections; cut the ginger and chili as you like and set aside.

2. Heat up the pan and heat the oil, add the ginger slices in the oil and sauté until fragrant.

3. Add the bean curd and stir fry. Remember to pour some water on the side of the pot at this step to prevent the pot from sticking.

4. When the tofu skin is heated through, add the shallots and chili shreds, and season with salt and oyster sauce. It can be out of the pan after it is evenly stir-fried.

Tips:
Minger's summary: 1 Cut the bean curd as finely as possible to make it easier to taste.
2 If there is no fresh chili, you can put dried chili, just put it in the pan to taste.
3 Soybean skin does not need to be overheated, just cooked thoroughly.