Vegetarian Vegetables and Meat-pleurotus Eryngii

Vegetarian Vegetables and Meat-pleurotus Eryngii

by West Horse Gardenia

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The summer is hot, eating meat not only makes people feel a little greasy, but also easy to get angry. Mainly eat vegetables and fruits. The meat controllers are very tangled. Our family is all meat-controlled. If there is no meat for a day, it seems like the end of the world is about to be reached. Nothing is fragrant to eat. For the sake of health, I had to reluctantly cut love. Vegetarian dishes and meat dishes are a good choice, you can be full of food and enjoy the delicious food. It can also avoid excessive oil intake, which really kills two birds with one stone.
Everyone loves Kung Pao Chicken. This dish is also a delicacy that I like very much. It is a classic dish that must be ordered when eating out. Today I will use eryngii mushrooms instead of diced meat to make this dish. It tastes better than fried with chicken. Pleurotus eryngii has a unique faint fragrance, thick meat and crispy taste. And it is very nutritious, which can inhibit the rise of neutral fat. "

Ingredients

Vegetarian Vegetables and Meat-pleurotus Eryngii

1. Prepare the ingredients.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

2. Add a bowl of water, starch, sugar, salt and vinegar, June Fresh Soy Sauce Chicken Essence and an appropriate amount of chili powder to blend into the sauce.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

3. Wash the cucumber and pleurotus eryngii and cut into cubes.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

4. Separate the peppers and peanuts of Huang Feihong's spicy peanuts.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

5. Add proper amount of oil to the pot to heat and add diced eryngii mushrooms.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

6. Add a little salt and stir-fry until the eryngii mushrooms are slightly yellow.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

7. Add the chili and prickly ash in the spicy peanuts and continue to stir fry for a fragrance.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

8. Pour the juice into a bowl and bring to a boil.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

9. Add spicy peanuts and diced cucumber.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

10. Stir-fry evenly until the soup is concentrated and thick.

Vegetarian Vegetables and Meat-pleurotus Eryngii recipe

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