Water Chestnut Stew

Water Chestnut Stew

by Savory Pudding

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

As a herbivore, I even said that it is very rare to cook a pot of braised pork. I will tell you that in fact, I only pick water chestnut for this pot of meat and ignore the piece of meat?
When autumn is here, water chestnut is on the market.
(This sentence feels so nonsense, is it completely a composition of elementary school students o(╯□╰)o)
Therefore, as a foodie, we will never let go of gnawing water chestnut, whether it is boiled and eaten, or porridge or stew, I want it all. Let delicious food comfort my heart that has been so desolately hit by hard work. "

Ingredients

Water Chestnut Stew

1. Water chestnut peeled meat

Water Chestnut Stew recipe

2. Water chestnut peeled meat

Water Chestnut Stew recipe

3. Cut the meat into pieces and rinse under running water to clean the blood, drain the water, and slice the ginger

Water Chestnut Stew recipe

4. Stir-fry the sugar and oil in the pan to form a caramel color, add the meat and stir-fry, and finally add the ginger slices and stir-fry together

Water Chestnut Stew recipe

5. After the meat is fried until the color changes, add appropriate amount of soy sauce and water to simmer for 15 minutes

Water Chestnut Stew recipe

6. Add water chestnut meat, add appropriate amount of water and salt to simmer, cook until the water chestnut is soft and rotten. I just threw it into the rice cooker and simmered it in order to cook the vegetables.

Water Chestnut Stew recipe

7. Add water chestnut meat, add appropriate amount of water and salt to simmer, cook until the water chestnut is soft and rotten. I just threw it into the rice cooker and simmered it in order to cook the vegetables.

Water Chestnut Stew recipe

8. Ready to eat

Water Chestnut Stew recipe

Tips:

Nutrition tips

Water chestnut, water chestnut, water chestnut, water chestnut, is the fruit of the annual herbaceous water plant water chestnut, water chestnut skin is crispy and beautiful, it is eaten after steaming, and it is also eaten in porridge. Water chestnut is rich in protein, unsaturated fatty acid and a variety of vitamins and trace elements. Sweet, flat and non-toxic. It has the effects of diuresis and milk, quenching thirst, and detoxifying alcohol.



Edible recommendations



1. Too much fresh fruit is easy to damage the spleen and stomach, so it should be cooked and eaten.



2. Lingfen porridge is beneficial to the stomach and intestines and can relieve internal heat

Comments

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