Whole Wheat Brown Sugar Sesame Bread

by Kang Kang 1818

4.6 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

Brown sugar has always been a well-respected health care product, especially for girls, drinking a bowl of brown sugar water during a special period of each month can always effectively relieve the feeling of bloating and discomfort in the abdomen. It can nourish qi and blood, invigorate the spleen and warm the stomach, relieve pain, promote blood circulation and remove stasis. However, in daily life, it seems that few people drink brown sugar directly, so they can only take other methods to eat brown sugar. "Sugar" is always indispensable for making bread and cakes. The bread made today uses brown sugar instead of white sugar. In addition, whole wheat flour is added. Although whole wheat flour is relatively coarse, it is a common flour. Among the flours with the highest nutritional value. It contains a lot of B vitamins, vitamin E, potassium, selenium and iron, etc. It is the best food for keeping a slim figure. Sesame also has the effect of nourishing blood, can treat dry and rough skin, make skin smooth, ruddy and shiny. The perfect combination of the three creates this blood-tonifying and beauty-enriching delicacy.

Whole Wheat Brown Sugar Sesame Bread

1. Put all the ingredients except sesame seeds in the bread bucket, dig a hole in the top to put the yeast powder, turn on the bread machine kneading program (a program 20 minutes), start the kneading program twice

2. After 40 minutes, it becomes a smooth dough and let it rise in a warm place.

3. Good dough

4. Take out the exhaust spheron and divide it into two

5. Take a portion and roll it into a tongue shape

6. Fold in half and roll out into a tongue shape (repeat 3 times)

7. Rolled into a cylinder

8. Make a few strokes on the surface

9. Take out the stirring rod and put in the raw bread embryos for two rounds

10. 饧发 until 8 minutes full

11. Brush the whole egg liquid on the surface

12. Turn on the baking program of the bread machine to preheat for 5 minutes, and wrap the bread bucket with tin foil

13. Sprinkle a little white sesame seeds

14. Remove the tin foil about 15 minutes before the end of baking

15. Pour out and let cool after baking

Tips:

1. The first fermentation is done in the steamer, that is, the steamer boils some hot water (no need to boil), puts the dough in the steamer (separated from the water), and uses the temperature of the hot water for heating.

Yeast; the second time it was fermented normally at room temperature; I cooked it at night and baked it the next morning.

2. In the baking process, the tin foil of the bread bucket is to prevent the color from being too heavy, and it is removed later to make the top of the bread evenly colored.

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