Whole Wheat Brown Sugar Soft European Buns

Name: Whole Wheat Brown Sugar Soft European Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 350g Whole wheat flour; 30g brown sugar; 200g water; 3g salt; 3g yeast

by Xuefenger

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Whole wheat bread has a firm taste, sweet taste and rich nutrition. It is the best food for weight loss. Whole wheat flour has higher nutritional value than refined powder, and contains vitamin B1, vitamin B2, niacin, vitamin B6, folic acid, etc. Phenolics and terpenoids phytochemicals in whole wheat flour have antioxidant activity, reduce blood cholesterol levels and reduce the risk of cardiovascular diseases. As a kind of "black powder", whole wheat flour can make many delicacies. For example: handmade noodles, soft whole-wheat buns, dumplings with various fillings, whole-wheat bread, etc. are all good choices, and my family basically uses whole-wheat flour to make them. This bread does not require kneading or shaping, it is quite simple, and it is also a healthy and delicious dish that my family often makes. "

Ingredients

350g Whole Wheat Flour
30g Brown Sugar
200g Water
3g Salt
3g Yeast

Whole Wheat Brown Sugar Soft European Buns

1. Dilute the brown sugar and water into the bucket of the bread machine, then add the flour, and finally add the yeast powder, and start the kneading process. This whole wheat bread does not need to knead out the glove film.

Whole Wheat Brown Sugar Soft European Buns recipe

2. Take the kneaded dough out and put it in a basin and let it stand for fermentation. It will be twice as large as the honeycomb shape.

3. Take out the fermented dough, knead it, and let it stand for a while.

4. Wash and dry the Xuechu KT bakeware. I really like this cute bakeware, especially pink.

5. Divide the dough in two and knead it evenly.

6. Just rub it into a long strip, no special shaping is needed.

7. Put it in a baking tray, cover with a damp cloth, and place it in a warm place for secondary fermentation.

8. When it is twice as large as the fermentation, take it out and sift a thin layer of flour.

9. It takes a few cuts and requires a sharp knife to operate it. My knife is a bit dull and the cuts are not neat, so I can put it in the oven and bake it.

10. The hotter the oven is at 200 degrees, and the oven can be baked at 180 degrees for 20 minutes.

11. Tight taste, full of wheat aroma.

12. With brown sugar added, it is slightly sweet.

13. A delicious and healthy bread.

Tips:
Yeast dough is easier in winter in the north, because the house is very warm, while southern fermented flour needs to be placed in a warm place or fermented with warm water.