Winter Melon Lamb Chop Soup

Name: Winter Melon Lamb Chop Soup
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Lamb chops; 500g Winter melon; 20g parsley; 20g shallot; 10g ginger; 5g pepper; 3g star anise; 2 spoons salt; 2 spoons black pepper powder; 1 tablespoon Vinegar; 0.2 spoon MSG

by Home and everything

5.0 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

3

Lamb chops are rich in protein, and contain a variety of vitamins and various trace elements. The fat content in lamb chops is very small. Female friends who love beauty do not have to worry about getting fat after eating lamb chops. Lamb chops are warm food. Eating lamb chops in winter can increase the body's calories and help the body resist the cold. Lamb chops have a certain effect on the repair of gastrointestinal mucosa. Often eating lamb chops can help digestion in the stomach and intestines, and has anti-aging effects. Lamb chops have good therapeutic effects on tuberculosis, bronchitis, asthma, anemia and other diseases. Lamb chops also have the effect of invigorating the kidney and strengthening yang. Men with insufficient qi and blood, and kidney deficiency and yang deficiency can be adjusted by eating lamb chops.

Winter Melon Lamb Chop Soup

1. Fresh lamb chops should be soaked in clean water for an hour to remove blood.

2. Clean the lamb chops, rinse and set aside

3. Boil water in a pot, add lamb chops to blanch water to remove impurities and pour a little cooking wine to remove mutton

4. Put the sliced ginger, pepper and star anise in the seasoning box

5. Pour an appropriate amount of water into the pot, add the lamb chops and the seasoning box, and cook over high heat

6. Fresh winter melon ready to be peeled and cut into pieces

7. Cut winter melon into chunks for later use

8. Chopped green onion and coriander and set aside

9. Cook the lamb chops into half-cooked, add the winter melon chunks and cook for 15 minutes.

10. Put the chopped green onion and coriander in a bowl, put the winter melon lamb chop soup in a bowl and boil the chopped green onion and coriander so that the taste is more delicious