Winter Warming Soup---sour and Spicy Chicken and Radish Soup
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
30m
Serving
2
The hot and sour chicken and radish soup is a healthy soup very suitable for winter consumption. Its nutrient-rich, simple operation, hot and sour taste, can drive away the cold and warm the body is a home-cooked soup suitable for all ages.
In winter, I often drink radish soup, which is beneficial to the normal operation of the body. The lignin contained in radish can further improve the vitality of macrophages, thereby phagocytosing cancer cells, bacteria, viruses, etc., and has the effects of anti-cold, anti-cancer, and anti-infection. Radish is the oldest vegetable in our country. It is rich in nutrients and contains 8 to 10 times higher vitamin C than pears and apples. It also contains protein, fat, carbohydrates, inorganic salts, vitamin B1, vitamin B2, calcium, phosphorus, iron, amylase, oxidase, etc. Radish also contains mustard oil, which together with the enzymes in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion. At the same time, radish is also a good product for whitening and moisturizing. Frequent consumption of radish can reduce the melanin and yellow pigment in the body, thereby making the skin white and clear, smooth and translucent.
The content of protein in chicken is high, there are many kinds of amino acids, and the digestibility is high, it is easy to be absorbed and utilized by the body, and it has the effect of strengthening physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and other diseases. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, nourishing deficiency and essence, invigorating the spleen and stomach, invigorating blood vessels, and strengthening the bones and muscles. "
In winter, I often drink radish soup, which is beneficial to the normal operation of the body. The lignin contained in radish can further improve the vitality of macrophages, thereby phagocytosing cancer cells, bacteria, viruses, etc., and has the effects of anti-cold, anti-cancer, and anti-infection. Radish is the oldest vegetable in our country. It is rich in nutrients and contains 8 to 10 times higher vitamin C than pears and apples. It also contains protein, fat, carbohydrates, inorganic salts, vitamin B1, vitamin B2, calcium, phosphorus, iron, amylase, oxidase, etc. Radish also contains mustard oil, which together with the enzymes in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion. At the same time, radish is also a good product for whitening and moisturizing. Frequent consumption of radish can reduce the melanin and yellow pigment in the body, thereby making the skin white and clear, smooth and translucent.
The content of protein in chicken is high, there are many kinds of amino acids, and the digestibility is high, it is easy to be absorbed and utilized by the body, and it has the effect of strengthening physical strength and strengthening the body. Chicken contains phospholipids that play an important role in human growth and development, and is one of the important sources of fat and phospholipids in the Chinese diet. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia, weakness and other diseases. Traditional Chinese medicine believes that chicken has the effects of warming the middle and replenishing qi, nourishing deficiency and essence, invigorating the spleen and stomach, invigorating blood vessels, and strengthening the bones and muscles. "
