Wuji Nuonggong Soup
by Millet grain private kitchen
Favorite
Difficulty
Easy
Time
20m
Serving
2
As the saying goes, "ten women have nine cold", most women have cold physiques, and so do I. In winter, the hands and feet will be cold, and the stomach will ache during special periods. It is said that the cold of the palace will make women's skin worse, leading to dull complexion and rough skin. In order to condition the body and improve the skin, the daily diet began to change. Stewed black-bone chicken soup is best used in a casserole, which not only has a strong flavor, but also gives out nutrients. But the casserole at home was broken, so I had to temporarily use an electric pressure cooker~
Black-bone chicken: It is rich in 18 kinds of trace elements such as protein and b vitamins. It has the functions of regulating endocrine, improving immunity, nourishing blood and kidney, and delaying aging.
Jujube: anti-cancer, lowering blood pressure and cholesterol, preventing osteoporosis, tonifying qi and replenishing qi.
Lycium barbarum: It has the effects of invigorating the liver and kidney, replenishing vital energy, improving complexion, improving eyesight, soothing the nerves, and prolonging life.
Longan: warming, nourishing the heart and spleen, replenishing qi and blood, invigorating the spleen and stomach, and nourishing muscles.
Yam: Invigorate the spleen and stomach, aid digestion, nourish the kidney and essence, lower blood sugar, and prolong life.
Carrots: enhance resistance, lower blood sugar and lipids, improve eyesight. "
Black-bone chicken: It is rich in 18 kinds of trace elements such as protein and b vitamins. It has the functions of regulating endocrine, improving immunity, nourishing blood and kidney, and delaying aging.
Jujube: anti-cancer, lowering blood pressure and cholesterol, preventing osteoporosis, tonifying qi and replenishing qi.
Lycium barbarum: It has the effects of invigorating the liver and kidney, replenishing vital energy, improving complexion, improving eyesight, soothing the nerves, and prolonging life.
Longan: warming, nourishing the heart and spleen, replenishing qi and blood, invigorating the spleen and stomach, and nourishing muscles.
Yam: Invigorate the spleen and stomach, aid digestion, nourish the kidney and essence, lower blood sugar, and prolong life.
Carrots: enhance resistance, lower blood sugar and lipids, improve eyesight. "
