Yam Carrot Porridge
1.
Soak for 50 minutes to an hour, this is to make the rice soft and waxy quickly. You can also eat it in the afternoon and soak it at noon
2.
One piece of yam medicine, peeled, if it itches when the mucus is itchy, you can wear disposable gloves when peeling the yam, the carrots are also peeled, and the two carrots are left over from the cooking, so put them together. You can make a little more. In fact, one is enough
3.
Cut carrots and yam into cubes. Cut carrots slowly. Be careful. You can cut a round carrot on the side first, and then cut into pieces about 6 mm thick. It is not easy to hurt your hands due to carrot rolling. The yam can be slightly larger, so avoid Sustained for too long and disappeared
4.
About this size
5.
I did not wait for the water to boil and I took out the rice (the rest of the rice soup can be used as a toner or as a mask, which is very useful) and boil it on high heat
6.
After the water boils, change to a small fire
7.
Boil the porridge over a low heat and stir the porridge with a wooden spoon to avoid overflow
8.
Continue to cook for 5 to 10 minutes
9.
Continue to cook
10.
After 30 minutes, the rice is soft and rotten, and the rice soup in the pot is mushy. Add a small amount of salt and it can be out of the pot.
Tips:
I feel that this porridge tastes very light and suitable for elderly people.
If you think the taste is too weak, you can add chicken soup to taste when you boil to increase the flavor.