Yellow Croaker Braised Tofu

Name: Yellow Croaker Braised Tofu
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Yellow croaker; 1 piece frozen tofu; 1 small handful ginger; 1 tablespoon White wine; 1 tablespoon Soy sauce; Some oil; Some salt

by Scarlett WH

5.0 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

It is said that fish and tofu are the best partners and the most complementary combination of nutrition. Tofu contains very high calcium content, while fish contains vitamin D. Eat the two together. With the help of vitamin D in the fish, it can play a combined role of nutrients and increase the body’s absorption rate of calcium many times. So this dish Especially suitable for children and the elderly to eat. After the yellow croaker was fried on both sides, put it in tofu and slowly simmered on a low fire, so that the tofu was infiltrated with the fragrance of fish, and the watercress of yellow croaker was also very tasty. With it, the child quickly ate two bowls of rice. You will need to prepare more rice next time you cook this dish. "

Ingredients

1 piece Yellow Croaker
1 piece Frozen Tofu
1 small handful Ginger

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1 tablespoon White Wine
1 tablespoon Soy Sauce

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Some Oil

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Some Salt

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Yellow Croaker Braised Tofu

1. Prepare raw materials;

2. Add a little salt, white wine, ginger and other seasonings to marinate yellow croaker;

3. Heat the pan with cold oil, add shredded ginger and stir fry;

4. Use kitchen paper towels to soak up the marinated fish;

5. Put the yellow croaker in a pan and fry;

6. Shake the pan lightly, the fish can follow and fry for a while, turn the other side and fry the other side until golden;

7. Cook an appropriate amount of white wine;

8. Pour in some soy sauce and appropriate amount of water;

9. Add frozen tofu and cook, cover and cook for 10 minutes;

10. Add appropriate amount of salt to taste;

11. Collect the juice on a high fire, pay attention to turning the fish in the middle, and pour the soup on the surface of the fish continuously;

12. Put the fish and tofu on the plate, then pour a little water starch to thicken the gorgon, pour the gorgon juice on the surface of the fish, sprinkle some chopped green onions on top.

13. It's ready to eat.

Tips:
1. Add salt, ginger, etc. to marinate the yellow croaker. If the fish is too big, make a few cuts on the surface; 2. To fry the fish, first absorb the water on the surface of the fish. When the fish is fried in it, do not rush to turn the fish. If you can follow along, it's basically ready to fry. Continue to fry and fry on both sides until golden brown; 3. After collecting the juice on the high heat, be sure to turn the fish in the middle, and pour the juice continuously on the fish to make the fish more even Tasty.