Yellow Croaker Ingot Dumplings
1.
Prepare flour, beat an egg and add an appropriate amount of water to start kneading.
2.
The reconciled noodles are covered with a curtain and awake for 20 minutes.
3.
It is very convenient to buy fresh yellow croaker in the market and let the seller directly process it into fish stuffing. When you come back, add a little salt and add water and keep stirring (be sure to add it several times and not at one time).
4.
Put the stirred fish stuffing into the fresh pork stuffing.
5.
Stir the fresh pork and yellow croaker stuffing clockwise to fully blend.
6.
The leeks and ingredients shall be chopped, scallion, ginger, and coriander, and then put in the meat.
7.
Add oil and sesame oil, mix well to coat the umami, then add salt and monosodium glutamate to season evenly.
8.
Knead the dough, cut out a small dose, roll it into a dumpling wrapper, and put in an appropriate amount of stuffing.
9.
Fold the dumpling wrapper in half and squeeze the ingot dumplings on both sides.
10.
Wrap the dumplings one by one and look at them, just so happy.
11.
Boil water in a pot, put a little salt and then put in Yuanbao dumplings so that the cooked dumplings are not easy to break or stick.
12.
The ingot dumplings are boiled until they float up and the belly bulges, and then they can be eaten out of the pot.
13.
The cooked yuanbao dumplings are placed on the plate.
14.
Yellow croaker dumplings with laba garlic are the perfect standard.
15.
Yuanbao dumplings symbolize good luck and wealth.
16.
If you have fruits, eggs and desserts, you will have an appetite.
17.
Yellow croaker is very rich in nutrients. Regular consumption has many benefits for the body.
18.
A good hearty breakfast was eaten to welcome a brand new day.
Tips:
The nutritional value of yellow croaker: It contains high-quality protein, minerals, fat, vitamin B1, B2, and trace elements such as niacin, calcium, phosphorus, iron, potassium, and iodine. The effects of yellow croaker: 1. It has the effect of replenishing protein, suitable for middle-aged and elderly people with weak physique and poor digestion; 2. It has the effects of delaying aging and preventing cancer; 3. It has the effect of increasing appetite, suitable for children. Good for old people to eat.
