[yiru Kuaishou Xiaozhu] Zero Skills to Create Simple and Delicious---garlic Choy Sum

Name: [yiru Kuaishou Xiaozhu] Zero Skills to Create Simple and Delicious---garlic Choy Sum
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: A handful Choy Sum; 2 cloves garlic; Some salt; Can be put or not put MSG

by Green angel

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Green vegetables contain a lot of vitamins and chlorophyll, which have a certain effect on protecting the liver. So we have to eat some leafy vegetables every day. Among them, Chinese cabbage is a delicious vegetable in this season. It is also very simple to make and does not require any skill. The same delicious. If you want to eat meat and meat dishes, it is a good match to make this together. I believe that many people who like to eat vegetables will like choy sum! "

Ingredients

A handful Choy Sum
2 cloves Garlic

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Some Salt

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Can be put or not put Msg

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[yiru Kuaishou Xiaozhu] Zero Skills to Create Simple and Delicious---garlic Choy Sum

1. A handful of cabbage.

2. Remove the old ridges and old leaves from the choy sum, clean them and set aside.

3. Heat the oil in the wok, add a little oil when heated, add the minced garlic and stir fry until it becomes fragrant.

4. Then add the vegetable heart and stir fry.

5. Stir-fry until completely discolored, add salt and stir-fry evenly.

6. The choy sum is fried and ready to serve.

Tips:
1. I like to eat the leaves when I stir-fry the choy sum, and I mixed small cold dishes.

2. The key to good vegetable heart is to heat up. Garlic can't be stir-fried, because the vegetable will be bitter.

3. The refreshing vegetable salt should not be heavy, otherwise it will not taste delicious and will not taste good.

4. Heat, generally it is enough to stir-fry until the color changes, and it will not taste or look good when it is fried.

5. If you like more flavor, you can put some chicken essence.

6. If you like to eat it with flavor, you can make it into oyster sauce vegetable heart or boiled vegetable heart.