Abalone Seafood Porridge
1.
Prepare raw materials: abalone, sea prawns and scallops and cook them into half-cooked, rice, and chives
2.
Seafood cut into small pieces of abalone, shell and remove the meat
3.
Cut leek into one-centimeter-wide grains
4.
Put the rice in a pot, rinse well, add an appropriate amount of water, and boil over high heat
5.
Cook the rice until it's ripe and change to medium heat
6.
Add abalone, sea prawns and scallops and cook for ten minutes
7.
Add the leeks and simmer for two minutes
8.
Cook until the seafood is delicious and the rice porridge is sticky.
9.
Finally, add salt and monosodium glutamate to taste evenly and then enjoy
10.
Put the delicious abalone seafood porridge into a container and you're done
11.
Abalone is very rich in nutritional value and regular consumption is good for the body
12.
It tastes great with fruits and snacks
13.
The sea prawns are so tender and so fresh that there are no friends
14.
Scallops mixed with rice porridge, the entrance is slightly sweet and delicious
15.
A nutritious breakfast is the driving force to start a happy and beautiful day.
Tips:
Seafood porridge is a porridge made with seafood as the main ingredient. Seafood food contains high protein, vitamins and trace elements. The cooked seafood porridge is delicious, and eating it will greatly increase your appetite. Different seafood ingredients have different effects, and those with shrimp can prevent high blood pressure.
