All Directions

All Directions

by Tiramisu

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The Chinese New Year is about to come, and I feel that cooking must also have an auspicious name.
Suddenly inspiration came when this dish was made at the end, because broccoli is also known as green cauliflower, which means "fortune". It happened to be the name of Bafang Lai Cai.
Everyone knows the nutritional value of broccoli. It is not only high in content, but also very comprehensive. It can nourish the kidneys and essence, strengthen the brain and strengthen the bones, strengthen the spleen and stomach, and can fight cancer and prevent cancer, clear blood vessels, and detoxify the liver. The most important thing is that there are no special contraindications and can be eaten by the general population.

In addition, it is paired with nutritious tofu skin, which is especially suitable for cleaning up our greasy stomach and intestines during the holidays!

With such an auspicious dish, I wish the big guys a lot of money in 2012! "

Ingredients

All Directions

1. Pluck the broccoli into a flower and put it in the boiling water for three minutes.

All Directions recipe

2. Fold the tofu skin, cut off both ends, and cut into eight evenly in the middle.

All Directions recipe

3. The cut tofu skins are placed on the plate one by one as shown in the figure.

All Directions recipe

4. Put a small amount of oil in the wok and add a spoonful of sugar.

All Directions recipe

5. Reduce heat until the sugar is completely melted, then add a teaspoon of tomato paste and stir well.

All Directions recipe

6. Add a small half cup of water and bring to a boil.

All Directions recipe

7. Add some salt.

All Directions recipe

8. Drop a few drops of light soy sauce.

All Directions recipe

9. Add half a spoon of chicken bouillon, stir well, and turn off the heat.

All Directions recipe

10. Nao the broccoli to control the moisture, put it in a plate and arrange it.

All Directions recipe

11. Pour in the cooked tomato juice and serve.

All Directions recipe

Comments

Similar recipes

Tomato and Vegetable Hot Pot

Tomato, Thick Soup Treasure, Lettuce

Stir-fried Seasonal Vegetables

Fungus, Cucumber, Cherry Radish

Healthy Hu Spicy Soup

Kelp, Tofu Skin, White Jade Mushroom

Soup Dried Shreds

Tofu Skin, Cucumber, Fresh Shrimp

Family Version Grilled Fish

Fish, Onion, Tofu Skin

Chicken Soup Tofu Skewers

Chicken Soup, Tofu Skin, Parsley

Bone Soup Hot Pot

Ribs, Tofu Skin, Lettuce