An Essential Ingredient for Improving Immunity and Beauty---stuffed Meat with Pepper, Salt and Pepper
by Still good food
Favorite
Difficulty
Normal
Time
30m
Serving
2
Chili peppers not only give people a good taste, but they are also rich in nutrients such as vitamin C, folic acid, magnesium and potassium. The spiciness of chili can be felt by the taste buds, but do you know? It is also related to nutrition. Capsaicin is the source of hot pepper flavor. It not only has anti-inflammatory and antioxidant effects, but also helps reduce the risk of heart disease and certain tumor growth. Generally speaking, the hotter the pepper, the more capsaicin it contains, the better it is. But for peppers, due to different personal physiques, the degree of spiciness that can be tolerated is also different. People with cold hands and feet who are prone to anemia can eat more appropriately. People with stomach ulcers, esophagitis, and people with frequent constipation and acne should eat less.
Green hot peppers are often used in daily cooking, but many people do not know how to judge whether hot peppers are hot or not? Under normal circumstances, the body is wide and fat, and the head is too large, and the relatively light-colored sharp peppers are not spicy. The slender, narrow, thin-skinned and relatively dark-colored sharp peppers are hotter. In addition, when picking hot peppers, freshness is also very important. The surface is bright and firm, and only fresh without cracks. Stale peppers are often shrunken or weak and dull in color. The most important thing is to pinch the pedicle of the sharp pepper.
Pepper can control heart disease and coronary artery hardening, lower cholesterol; contain more antioxidants, can prevent cancer and other chronic diseases; can make the respiratory tract unblocked, used to treat coughs and colds. When the meal is not fragrant and the amount of appetite is reduced, putting some peppers in the dish can improve the appetite and increase the appetite. Capsicum has a strong effect of promoting blood circulation and can improve symptoms such as coldness, frostbite, and vascular headache. It contains a special substance that can accelerate the metabolism to achieve a significant effect of burning body fat, thereby playing a weight-loss effect. This substance can also promote the secretion of hormones, has a good beauty and health effect on the skin, and is a "tonic" for women.
Green hot peppers are often used in daily cooking, but many people do not know how to judge whether hot peppers are hot or not? Under normal circumstances, the body is wide and fat, and the head is too large, and the relatively light-colored sharp peppers are not spicy. The slender, narrow, thin-skinned and relatively dark-colored sharp peppers are hotter. In addition, when picking hot peppers, freshness is also very important. The surface is bright and firm, and only fresh without cracks. Stale peppers are often shrunken or weak and dull in color. The most important thing is to pinch the pedicle of the sharp pepper.
Pepper can control heart disease and coronary artery hardening, lower cholesterol; contain more antioxidants, can prevent cancer and other chronic diseases; can make the respiratory tract unblocked, used to treat coughs and colds. When the meal is not fragrant and the amount of appetite is reduced, putting some peppers in the dish can improve the appetite and increase the appetite. Capsicum has a strong effect of promoting blood circulation and can improve symptoms such as coldness, frostbite, and vascular headache. It contains a special substance that can accelerate the metabolism to achieve a significant effect of burning body fat, thereby playing a weight-loss effect. This substance can also promote the secretion of hormones, has a good beauty and health effect on the skin, and is a "tonic" for women.
