Asparagus Stir-fried Pork

Name: Asparagus Stir-fried Pork
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g asparagus; 150g pork; 6g garlic; Some salt; 0.5g Chicken Essence; 10g Peanut oil; 10g Soy sauce; 1g pepper powder; 1 piece Millet spicy

by Moonlight's small kitchen

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

3

Asparagus is the most tender in spring throughout the year. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of general fruits and vegetables, especially asparagine and trace elements selenium, molybdenum, chromium and manganese in asparagus. It has the effect of regulating body metabolism and improving body immunity. It has strong inhibitory and pharmacological effects in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc.

Ingredients

300g Asparagus
150g Pork
6g Garlic
Some Salt
0.5g Chicken Essence
10g Peanut Oil
10g Soy Sauce
1g Pepper Powder
1 piece Millet Spicy

Asparagus Stir-fried Pork

1. Prepare the ingredients: asparagus, lean meat, garlic.

2. Wash the asparagus, peel off the old skin of the root with a knife, and cut diagonally with a knife.

3. Cut the pork into strips with a knife, and cut the millet into small dices.

4. Peel the garlic, use a meat grinder to grind the minced garlic and take it out for later use.

5. Boil water in a pot, add a small amount of salt and cooking oil to keep the color of the vegetables unchanged. Pour the cut asparagus into the boiling water and blanch it until the color is broken, and then remove it for use.