Name: Beef Pie
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Flour; 260g warm water; 5g yeast; 10g White sugar; 500g beef; 1 piece Shallots; 10ml White wine; 2 tbsp Soy sauce; 1 teaspoon Black pepper; Some salt

Beef Pie

by Dark blue millet porridge

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative, and post-ill care for people who are replenishing blood loss and repairing tissues. Eating beef in cold winter can warm the stomach. It is a good tonic for this season; beef can nourish the qi, nourish the spleen and stomach, strengthen the muscles and bones, reduce phlegm and wind, quench thirst and relieve salivation. It is suitable for low qi, shortness of breath, weak muscles and bones, and chronic anemia. And people who are yellow and dizzy; buffalo beef can soothe the fetus and nourish the mind, yellow beef can calm the qi, invigorate the spleen and stomach, and strengthen the bones.

Beef Pie

1. Chop beef into diced meat;

2. Chopped onion

3. Heat the pan with cold oil, when the oil temperature reaches 60% hot, add chopped onion and stir fry to create a fragrance;

4. Add the diced beef and stir fry until the beef changes color;

5. Add appropriate amount of light soy sauce;

6. Add black pepper, salt and white wine to taste, turn off the heat;

7. Let the beef mince cool for later use;

8. Combine 500 grams of flour, 260 grams of warm water, 10 grams of white sugar and 5 grams of yeast powder into a smooth dough, and proof it to twice its size;

9. Divide the dough into 16 equal parts and round them;

10. Roll out the dough, thick in the middle and thin on the sides, and wrap it with meat;

11. Squeeze the mouth tightly with the bun technique;

12. With the mouth facing down, squeeze the dough with your hands;

13. Heat in an electric baking pan, pour in the salad oil, and pour in the dough;

14. The electric baking pan selects the pie mode for automatic pancakes;

15. Eat pancakes while it's hot!

Tips:
Beef (fat and lean): Beef should not be eaten with chestnut, snail, brown sugar, leeks, white wine, and pork.

Green onions: Green onions should not be eaten with honey, dates, and dog meat;

Green onions and honey can not be eaten together, otherwise it is easy to cause dysentery.