Beef Sausage Skewers

Name: Beef Sausage Skewers
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece green pepper; 0.5 onion; 1 tsp salt; 0.5 tablespoon Five spice powder; 0.5 tablespoon Cumin powder; 0.5 tablespoon Rosemary; 0.5 tablespoon Chili powder; 5g Corn oil

by 18LS28xgl Scattered

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Summer is here, and the barbecue stalls on the street have appeared again. Every time my son passes by, he tells me that he wants to eat. Isn’t it easy to eat barbecue? You can make it yourself at home, one skewer and one roast and serve in 15 minutes. Not only does it save money, but it also saves money and is healthier with less oil and fat.

Ingredients

1 piece Green Pepper
0.5 Onion
1 tsp Salt
0.5 tablespoon Five Spice Powder
0.5 tablespoon Cumin Powder
0.5 tablespoon Rosemary
0.5 tablespoon Chili Powder
5g Corn Oil

Beef Sausage Skewers

1. Group photo of ingredients: Jenny Jane's beef sausage, green peppers, onions; clean the green peppers and onions;

2. Cut 1 beef sausage into 4 small pieces; cut the green pepper and onion into chunks, the size is shown in the picture;

3. Mix the green pepper pieces and onion pieces. Use salt, five-spice powder, cumin powder, rosemary, and chili powder to mix well, and marinate for flavor;

4. Soak the barbecue skewers in boiling water for a while in advance (it can not only sterilize, but also prevent them from being roasted), string the beef sausage with green peppers and onions;

5. Brush them with a thin layer of corn oil (the brush here refers to: After the brush is dipped in corn oil, put the corn oil on the ingredients; if you really use the brush, it will brush away and the taste will not be good La);

6. Put the processed ingredients in a non-stick baking dish; if your baking dish is sticky, or you don’t want to wash the baking dish, please spread grease paper or tin foil;

7. The oven is energized, and the upper and lower fires are preheated at 200℃;

8. After the oven is preheated, put the baking tray in the middle of the oven and bake for 15 minutes; you can take it out halfway and turn it over;

9. After 15 minutes, the healthy and low-fat "Beef Sausage Skewers" is ready. It is delicious without gaining weight, and you can eat it during weight loss!

Tips:
1. The seasoning can be adjusted according to personal taste;
2. Beef sausage has a taste, so there is no need to pickle it;
3. Soak the barbecue sticks in boiling water for a while in advance, which can not only sterilize, but also prevent them from being burnt. Don't omit this step;