Bird's Nest Potato Cake
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
15m
Serving
2
School finally starts. It is really a happy thing for mom and dad. The bear children stayed at home for a month. Now, they can relax and relax. Even if you prepare breakfast for them early, it is also a joy. Things.
After sleeping for a month, I have to get up early now. Whether adults or children, they are more or less uncomfortable. Fortunately, my kids like to eat pancakes. Pancakes are made very quickly, and the preliminary preparations are ready. Basically, it can be cooked in 2 minutes, which is very easy!
The reason why children like to eat pancakes is that various vegetables and meat can be added to the pancakes, so even if they are eaten every day, the taste will be different. Today’s pancakes are my children’s favorite. They are very rich in protein and easy to digest. , Easy to absorb, Jiaoxiang appetizing children's favorite. The method is simple and the ingredients are special, so you must look carefully!
The main ingredient of this pancake is potatoes. Potatoes are particularly rich in vitamins. The content is twice that of carrots, three times that of Chinese cabbage, and four times that of tomatoes. The content of vitamin C is the highest among vegetables. And you don’t have to worry about excess fat when eating potatoes, because it contains only 0.1% fat, which is the lowest fat content of all foods that satisfy hunger. Potatoes also contain a lot of starch and protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. This charred, soft and tender potato cake is topped with a quail egg and has enough protein. A small one can provide energy for the whole morning. Even if the child has a bad appetite in the morning, he won’t be hungry.
After sleeping for a month, I have to get up early now. Whether adults or children, they are more or less uncomfortable. Fortunately, my kids like to eat pancakes. Pancakes are made very quickly, and the preliminary preparations are ready. Basically, it can be cooked in 2 minutes, which is very easy!
The reason why children like to eat pancakes is that various vegetables and meat can be added to the pancakes, so even if they are eaten every day, the taste will be different. Today’s pancakes are my children’s favorite. They are very rich in protein and easy to digest. , Easy to absorb, Jiaoxiang appetizing children's favorite. The method is simple and the ingredients are special, so you must look carefully!
The main ingredient of this pancake is potatoes. Potatoes are particularly rich in vitamins. The content is twice that of carrots, three times that of Chinese cabbage, and four times that of tomatoes. The content of vitamin C is the highest among vegetables. And you don’t have to worry about excess fat when eating potatoes, because it contains only 0.1% fat, which is the lowest fat content of all foods that satisfy hunger. Potatoes also contain a lot of starch and protein, B vitamins, vitamin C, etc., which can promote the digestive function of the spleen and stomach. This charred, soft and tender potato cake is topped with a quail egg and has enough protein. A small one can provide energy for the whole morning. Even if the child has a bad appetite in the morning, he won’t be hungry.
