Bitter Gourd Carrot Slices

Name: Bitter Gourd Carrot Slices
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 220g pork; 2 pcs carrot; 2 pcs Bitter gourd; 1 tbsp Vegetable oil; 2 teaspoons salt; 1 tablespoon starch; 5ml Soy sauce; 5ml sesame oil; 4 Dried chili; 0.5 teaspoon Chicken Essence

by Scattered 2011

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

In summer, my husband often buys bitter gourd to eat. In fact, he did not like to eat bitter gourd before. I heard that bitter gourd has many effects such as lowering blood pressure, blood lipids, promoting metabolism, clearing the heart and improving eyesight, detoxification and beauty, and anti-cancer. He ate slowly and fell in love with bitter gourd.
Although it's not the season of bitter gourd, depending on what he likes, it's okay to eat it occasionally. "

Bitter Gourd Carrot Slices

1. Wash and slice pork, use appropriate amount of salt, starch, light soy sauce, sesame oil, and marinate for a while;

2. Wash the bitter gourd, cut it in half, remove the bitter gourd flesh and seeds, cut into bitter gourd slices, rinse and set aside;

3. Wash the carrots and cut into thin slices for later use;

4. After the wok heats up, pour some oil in to heat, turn to a low heat, add dried chilies and sauté until fragrant; remove the dried chilies;

5. Turn to high heat, add the meat slices and stir fry until the color turns white;

6. Add bitter gourd and stir fry over high heat;

7. Add carrot slices and continue to stir fry;

8. After the ingredients are cooked, add an appropriate amount of salt;

9. Add the right amount of chicken essence, stir fry evenly, and lift the pot.

Tips:
1. Vegetables can be replaced with what you like, or seasonal vegetables;
2. The chicken essence can be adjusted according to personal taste;