Black Bean Sprouts Mixed with Tofu Shreds
by Heart moves
Favorite
Difficulty
Easy
Time
5m
Serving
4
Black bean sprouts are a kind of fresh and nutritious sprouts, which can be stir-fried, used as soup or cold dressing. The taste is crisp, fragrant and crisp, with unique flavor and excellent taste.
The skin of tofu is smooth and sweet, and has the effects of clearing away heat and moisturizing the lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and antiperspirant. It is rich in nutrients, high in protein and amino acids. According to modern science, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good edible product suitable for women, young, old and weak.
The skin of tofu is smooth and sweet, and has the effects of clearing away heat and moisturizing the lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and antiperspirant. It is rich in nutrients, high in protein and amino acids. According to modern science, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good edible product suitable for women, young, old and weak.
