Black-bone Chicken Nourishing Soup

Name: Black-bone Chicken Nourishing Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 1/2 Black-bone chicken; 3 Chicken feet; 3 lines Polygonatum; 8 pcs Longan; 10 pcs Red dates; 5g Wolfberry; 2 pcs Fig; 3 pcs Shiitake (dried); 2 tablets ginger; 1 tablespoon salt; 1000ml water

by Yin Yinzi

4.8 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Black-bone chicken soup is very nourishing, and people with weak physique can often stew it. I am from Guangxi, my husband is from Cantonese, and both are from the south, so I especially like to drink soup. I have soup almost every day.

Black-bone Chicken Nourishing Soup

1. Wash black-bone chicken and slice, wash chicken feet and cut off claw tips, slice ginger

Black-bone Chicken Nourishing Soup recipe

2. Put water in the pot and bring to a boil, add black-bone chicken and chicken feet to the bloody water and pick up

3. Put into the stewing pot, add the washed red dates, longan meat, figs, polygonatum, shiitake mushrooms, ginger slices

4. Then add an appropriate amount of water inside and outside,

5. Choose to stew in water for three hours

6. Stew for two hours, add goji berries and salt and continue to simmer for three hours before eating

Tips:
The black-bone chicken has to be treated with blood, and because there are children to drink it, there is no codonopsis and the like. It is said that children eat ginseng to mature early, and adults drink a little ginseng stew to be more nutritious and delicious. The meat and chicken feet in the stew are also very nutritious. You should also eat meat when you drink the soup. Chicken feet are especially good for the skin. This soup is very sweet and sweet only with salt.