Braised Chicken with Yam
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
2
After Xiaoxue, eat it to compete with ginseng velvet antler, warm tonic but not to get angry, warm hands and feet are not afraid of cold!
Seeing that it is about to enter heavy snow, the weather is getting colder and colder in winter, and we must pay attention to changes in our diet, eat less big fish and meat to prevent stocking, and tonic and "moisturize"!
The most important thing to eat in winter is yam.
Yam is a veritable herbal medicine that nourishes the qi, nourishes the spleen and stomach, and can also moisturize and moisturize the lungs. Therefore, it is also called "the food of the gods".
After growing in the sunshine in spring and summer, sufficient nutrients have been accumulated, and the taste is the most pink and soft when eaten at this time. Use it to braise with chicken nuggets. The roasted and crispy chicken nuggets are very tender and add another layer of flavor under the warmth of yam... After eating the dishes, use the soup underneath to accompany the rice, the taste is absolutely perfect .
People with weak body eat yam and surpass ginseng antler, but the key is not to get angry. Just like everyone else, Meimei will prepare dozens of catties for her family every time this season, and make changes for her family to eat.
Today’s [Stewed Chicken with Yam] is a tonic dish that my family eats the most in winter. The moisturizing yam is stewed with the blood-tonifying black-bone chicken. It is refreshing and not greasy, and it is not tonic. It is a tonic for all ages in winter. Delicacy, eating chicken in winter is the best choice for warming the stomach and keeping in good health. It is especially suitable for people who are afraid of cold and have cold hands and feet to regulate their bodies. Taking it once a week can nourish qi and blood, ease the liver and kidney, and improve my symptoms of cold hands and feet. Try it with Meimei.
Seeing that it is about to enter heavy snow, the weather is getting colder and colder in winter, and we must pay attention to changes in our diet, eat less big fish and meat to prevent stocking, and tonic and "moisturize"!
The most important thing to eat in winter is yam.
Yam is a veritable herbal medicine that nourishes the qi, nourishes the spleen and stomach, and can also moisturize and moisturize the lungs. Therefore, it is also called "the food of the gods".
After growing in the sunshine in spring and summer, sufficient nutrients have been accumulated, and the taste is the most pink and soft when eaten at this time. Use it to braise with chicken nuggets. The roasted and crispy chicken nuggets are very tender and add another layer of flavor under the warmth of yam... After eating the dishes, use the soup underneath to accompany the rice, the taste is absolutely perfect .
People with weak body eat yam and surpass ginseng antler, but the key is not to get angry. Just like everyone else, Meimei will prepare dozens of catties for her family every time this season, and make changes for her family to eat.
Today’s [Stewed Chicken with Yam] is a tonic dish that my family eats the most in winter. The moisturizing yam is stewed with the blood-tonifying black-bone chicken. It is refreshing and not greasy, and it is not tonic. It is a tonic for all ages in winter. Delicacy, eating chicken in winter is the best choice for warming the stomach and keeping in good health. It is especially suitable for people who are afraid of cold and have cold hands and feet to regulate their bodies. Taking it once a week can nourish qi and blood, ease the liver and kidney, and improve my symptoms of cold hands and feet. Try it with Meimei.
