Braised Fish Bone with Capers

Name: Braised Fish Bone with Capers
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g fish bone; 50g Capers; 1/2 pack Mustard; 1 tablespoon salt; 2 tablespoons Soy sauce; 2 tablespoons oil; 1 tablespoon Oyster sauce; 3 cloves garlic; 10g ginger

by Danxia 4462

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The Japanese like to eat fish, not just fish, but almost all parts of the fish, even the bones and bones of the fish will be eaten clean. This is not because they have a habit of eating fish bones since ancient times. Many nutritionists in Japan have done thorough research on this and believe that eating fish bones is very good for the body.

Ingredients

500g Fish Bone
50g Capers
1/2 pack Mustard
1 tablespoon Salt
2 tablespoons Soy Sauce
2 tablespoons Oil
1 tablespoon Oyster Sauce
3 cloves Garlic
10g Ginger

Braised Fish Bone with Capers

1. Prepare the fish bones and marinate them with salt

2. Prepare the ingredients

3. Mustard and capers ready

4. Fry the fish bones in the pan

5. Fry until golden brown

6. Then put garlic and capers

7. Pour in a little water and drink some sugar stew

8. Add a little soy sauce

9. Then add mustard greens and simmer

10. Finally, add the oyster sauce and stir evenly.

Tips:
1. Marinate the fish bones first, don't stir them when frying
2. The fish bones are marinated with salt, and then the mustard has a salty taste. Be careful not to make too salty