Braised Lamb Chops with White Radish

Name: Braised Lamb Chops with White Radish
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Lamb chops; 1/2 White radish; Some oil; Some salt; Some Five spice powder; 1 shallot; 1 piece ginger; 2 tablets Bay leaf; Some pepper; Some Peppercorns; 1 piece star anise; Some Soy sauce

by Weilan Weibo

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

3

People are accustomed to using mutton as a good product to keep out the cold in winter, but they don’t know that eating mutton also has many benefits during the dog days. In some places, it is customary to eat mutton and drink mutton soup during the heat. Traditional Chinese medicine also has the treatment of winter and summer. Many cold diseases are more effective in the treatment of cold days. good. Especially since the weather has been hot since the fall, many people like to eat cold drinks and blow air-conditioning, which can cause weakness in the spleen and stomach and easily lead to diseases. At this time, eating more lamb can not only strengthen the body, nourish the blood, but also warm the stomach and produce fluid, and dispel heat. cold. As the saying goes, eating lamb in winter matches ginseng, and eating in spring, summer and autumn will also strengthen the body.

Braised Lamb Chops with White Radish

1. 500g lamb ribs; half a white radish; right amount of oil; right amount of salt; right amount of peppercorns; 1 star anise; 1 green onion; 1 piece of ginger; 2 pieces of bay leaves;

Method: 1. Bought a lamb chop and let the merchant cut it off. The merchant cut it like this. Take two lamb chops and soak them in cold water, rinse them well after blanching, one for roasting and the other for stewing radish;

Braised Lamb Chops with White Radish recipe

2. Peel the green onion and ginger, wash and cut into sections, rinse the pepper, aniseed and bay leaves with cold water

3. Discharge the sheep into an electric pressure cooker, add an appropriate amount of water, add all the seasonings and a little salt, select the tendon function, and start the switch

4. The cooked lamb chops are so soft that they can be torn into sections

5. The white radish is peeled, washed and cut into pieces. The white radish has high nutritional value. It has the functions of lowering qi, digesting food, eliminating diseases and moisturizing the lungs, detoxifying and producing fluid, as well as diuretic and laxative.

6. Add appropriate amount of oil to the wok, sauté five-spice powder and chopped green onion and ginger, add white radish and stir fry

7. Add the cooked lamb ribs. If the lamb chop soup is not used as a separate soup, it can be used to stew the radishes. Otherwise, add an appropriate amount of water and bring to a boil on high heat. Turn the heat to a low heat and slowly simmer the radishes.

8. Add salt, light soy sauce, and pepper to taste

9. Put it out of the pot, one bowl of soup and one bowl of soup, the taste is extremely delicious.

Tips:
1. If you don't need to make soup, you don't need to cook the lamb chops first, just stew the lamb chops with radish. Because I mainly drink soup, we cook the soup first, and then roast and stew.

2. Eating lamb in summer should vary from person to person. If the physique is hotter and the sun is prosperous, it is not suitable for eating lamb.