Braised Yellow Croaker
by Lily Yuer
Favorite
Difficulty
Normal
Time
20m
Serving
2
As long as the family eats fish, it is basically braised. Because there are children to eat, so many times they eat yellow croaker. Yellow croaker is rich in protein, maintains potassium and sodium balance, eliminates edema, improves immunity, lowers blood pressure, buffers anemia, and is beneficial to growth and development.
Traditional Chinese medicine believes that yellow croaker has the effects of hemostasis in the stomach, invigorating the kidney, strengthening the spleen and stomach, soothing the nerves and stopping dysentery, replenishing qi and filling essence; it has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women. Yellow croaker is rich in protein, trace elements and vitamins. It has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Large yellow croaker has few thorns, thick and firm flesh, easy to separate from the thorns, and is more suitable for children to eat. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and has the effect of preventing and treating various cancers. Yellow croaker has the effects of invigorating the spleen and stomach, soothing the nerves and relieving dysentery, replenishing qi and filling essence, and has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women. "
Traditional Chinese medicine believes that yellow croaker has the effects of hemostasis in the stomach, invigorating the kidney, strengthening the spleen and stomach, soothing the nerves and stopping dysentery, replenishing qi and filling essence; it has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women. Yellow croaker is rich in protein, trace elements and vitamins. It has a good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect. Large yellow croaker has few thorns, thick and firm flesh, easy to separate from the thorns, and is more suitable for children to eat. Yellow croaker is rich in trace element selenium, which can remove free radicals produced by human metabolism, delay aging, and has the effect of preventing and treating various cancers. Yellow croaker has the effects of invigorating the spleen and stomach, soothing the nerves and relieving dysentery, replenishing qi and filling essence, and has a good effect on anemia, insomnia, dizziness, loss of appetite and postpartum physical weakness in women. "
