By Anshan Sun Xiaobai Northeast Roasted Eggplant
by as_Xiaobai
Favorite
Difficulty
Normal
Time
30m
Serving
2
Green eggplant is also rich in nutrition, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. Especially the content of vitamin P is very high. Every 100 grams contains 750 mg of vitamin P, which is unmatched by many fruits and vegetables. Vitamin P can keep the blood vessel wall elastic and physiological function, prevent hardening and rupture. Therefore, eating eggplant regularly can help prevent high blood pressure, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Vitamin P can maintain the elasticity and physiological functions of the blood vessel wall, protect the cardiovascular system and ascorbic acid. This substance can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the fragility and permeability of capillaries, and prevent capillary rupture and bleeding. It keeps the cardiovascular system functioning normally and prevents hardening and rupture. Therefore, eating eggplant regularly can help prevent high blood pressure, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Cardiovascular protection, ascorbic acid: In addition, eggplant has the effect of preventing scurvy and promoting wound healing. BY: Baidu
When I was in high school, I often shared dinner with my classmates and went out to the restaurant. My favorite was to burn eggplant, but when I walked out of college, I felt that the taste changed a lot. MSG was so much oily and oily, it just didn’t taste good. , I have been doing it at home recently. The oily things are actually not very good together, but today they are very successful. The old man also said that they are delicious~~hehe"
When I was in high school, I often shared dinner with my classmates and went out to the restaurant. My favorite was to burn eggplant, but when I walked out of college, I felt that the taste changed a lot. MSG was so much oily and oily, it just didn’t taste good. , I have been doing it at home recently. The oily things are actually not very good together, but today they are very successful. The old man also said that they are delicious~~hehe"
