Caotou Element Circle

Caotou Element Circle

by Mother Maizi

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

Today, my family’s circle is a vegetarian circle, which is made with water and gluten. Water gluten is to add salt and water to the flour, adjust the dough, gently wash the dough with your hands in a basin filled with water, change the water from time to time to wash out the essence in the flour, until the dough is dark in color and feels weak Sticky hands. Then put the washed gluten into a boiling water pot and cook, this is "water gluten". It is a kind of plant-based protein. Its nutritional content, especially protein content, is higher than that of lean pork, chicken, eggs and most soy products. It is a high-protein, low-fat, low-sugar, and low-calorie food. The effect of antipyretic, quenching polydipsia. The thick oil red sauce boiled with water gluten today is actually what we usually call vegetarian meat. The sauce red pigment circle with the green grass head, is it very similar?

Ingredients

Caotou Element Circle

1. The water gluten I bought back is too firm this time, it’s best to buy the one with holes in the middle

Caotou Element Circle recipe

2. Cut into small pieces

Caotou Element Circle recipe

3. From the frying pan, first add a spoonful of soy sauce and fry until fragrant, then add the water gluten and stir well

Caotou Element Circle recipe

4. Then add salt, cooking wine, light soy sauce, dark soy sauce, oyster sauce, sugar, ingredients (star anise, cinnamon, bay leaves, cumin, pepper) and appropriate amount of broth to simmer

Caotou Element Circle recipe

5. Grass head wash

Caotou Element Circle recipe

6. In another oil pan, put the grass head into the oil pan and quickly stir-fry, add some salt and white wine, and finish in 30 seconds

Caotou Element Circle recipe

7. Out of the pot and plate

Caotou Element Circle recipe

8. Cook water gluten until the juice is thick

Caotou Element Circle recipe

9. Put it out of the pot on the grass head

Caotou Element Circle recipe

Tips:

Because some seasonings such as soybean paste are added to the water gluten, the amount of salt must be controlled. My water gluten is relatively firm, so it is not easy to taste. When stewing, I use chopsticks to make holes on it to help it taste. It’s best to buy water gluten with a hole in the middle, to make the finished product more similar and easier to taste

Comments

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