Caotou Element Circle

Name: Caotou Element Circle
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Water gluten; 200g Grass head; Some Blending oil; a little salt; 1/2 a spoon Cooking Wine; 1 tablespoon Soy sauce; 1/2 a spoon granulated sugar; 1 tablespoon Oyster sauce; a little White wine; 1 piece Material package; Some Broth

by Mother Maizi

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Today, my family’s circle is a vegetarian circle, which is made with water and gluten. Water gluten is to add salt and water to the flour, adjust the dough, gently wash the dough with your hands in a basin filled with water, change the water from time to time to wash out the essence in the flour, until the dough is dark in color and feels weak Sticky hands. Then put the washed gluten into a boiling water pot and cook, this is "water gluten". It is a kind of plant-based protein. Its nutritional content, especially protein content, is higher than that of lean pork, chicken, eggs and most soy products. It is a high-protein, low-fat, low-sugar, and low-calorie food. The effect of antipyretic, quenching polydipsia. The thick oil red sauce boiled with water gluten today is actually what we usually call vegetarian meat. The sauce red pigment circle with the green grass head, is it very similar?"

Caotou Element Circle

1. The water gluten I bought back is too firm this time. It is best to buy the one with holes in the middle.

2. Cut into small pieces.

3. From the frying pan, first add a spoonful of soy sauce and fry until fragrant, then add the water and gluten and stir well.

4. Then add salt, cooking wine, light soy sauce, dark soy sauce, oyster sauce, sugar, raw materials (star anise, cinnamon, bay leaves, cumin, pepper) and appropriate amount of broth to simmer.

5. Wash the grass head.

6. In another oil pan, put the grass head into the oil pan and stir fry quickly, add some salt and white wine, and finish in 30 seconds.

7. Take out the pan and serve.

8. Cook the water gluten until the juice is thick.

9. Put it out of the pot on the grass head.

Tips:
Because some seasonings such as soybean paste are added to the water gluten, the amount of salt must be controlled. My water gluten is relatively firm, so it is not easy to taste. When stewing, I use chopsticks to make holes on it to help it taste. It’s best to buy water gluten with a hole in the middle, to make the finished product more similar and easier to taste