Celery Leaves
by Winter Solstice 2467
Favorite
3
Difficulty
Normal
Time
10m
Serving
2
Everyone should have eaten celery, but there may not be many people who have eaten the leaves. Since childhood, we have been used to eating its stems and throwing away the leaves. In fact, from a nutritional point of view, celery leaves have many times higher nutrition , And also inhibit cancer. Celery is very nutritious, containing protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron and other nutrients. Among them, the protein content is twice as high as that of ordinary fruits and vegetables, the iron content is about 20 times that of tomatoes, and it is also rich in carotene and multiple vitamins."
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