Cold Fern Root Powder

Name: Cold Fern Root Powder
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Fern root powder; 3g salt; 1 stage shallot; a little parsley; 1 tbsp Soy sauce; a little MSG; 1/2 teaspoon sesame oil; 2 tbsp Old vinegar; 30g Cooked peanuts

by tgcyy

4.6 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Fern root powder is a natural wild plant with the same medicine and food. It can be used as medicine and edible. It is rich in iron, zinc, selenium and other trace elements, vitamins and a variety of essential amino acids. Its VC content is as high as 28, 6 Milligrams/100 grams or more. "Compendium of Materia Medica" once recorded that the fern root has the effects of smoothing the intestines, clearing away heat and detoxification, eliminating fat and reducing blood pressure, clearing the meridians, reducing qi and reducing phlegm, and helping sleep.

Ingredients

300g Fern Root Powder
3g Salt
1 stage Shallot
a little Parsley
1 tbsp Soy Sauce
a little Msg
1/2 teaspoon Sesame Oil
2 tbsp Old Vinegar
30g Cooked Peanuts

Cold Fern Root Powder

1. raw material.

2. Put a proper amount of water into the container, add fern root powder after the water boils, turn off the heat, cover and soak.

3. Put salt, vinegar, light soy sauce, monosodium glutamate, sesame oil, chopped green onions, a little bit of cold boiled in a bowl, mix well.

4. The fern root powder is soaked until it becomes soft, and can be easily removed with chopsticks. Put the coriander powder and pour it into a bowl of juice.