Name: Cold Tofu Skin
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Tofu skin; Some Red pepper; Some parsley; Some shallot; Some salt; Some Chicken Essence; Some Balsamic vinegar; Some Sugar; Some Shallot oil; Some sesame oil

Cold Tofu Skin

by Xibei love coffee

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

I have always liked this dish. The method is simple. The traditional Chinese medicine theory believes that the tofu skin is smooth and sweet, and has the functions of clearing heat and moisturizing the lungs, relieving cough and phlegm, nourishing the stomach, detoxifying, and detoxifying. Tofu skin is rich in nutrients, high in protein and amino acids. According to modern scientific determination, there are 18 trace elements necessary for the human body such as iron, calcium and molybdenum. Children's consumption can improve immunity and promote physical and intellectual development. Long-term consumption of the elderly can prolong life. Especially for pregnant women during the postpartum period, they can quickly restore their health and increase milk. Tofu skin also has the advantages of easy digestion and quick absorption. It is a good edible product suitable for women, young, old and weak. "

Cold Tofu Skin

1. Shred the tofu skin and set aside

2. Shred the red pepper, shred the green onion, and cut the coriander into sections.

3. Put all the ingredients in the container

4. Add a little salt, chicken essence, balsamic vinegar, and sugar and mix well (Note: Do not add too much salt. The salt here only improves the taste. It is better to not taste the salty taste. If the tofu skin is too salty It will be bitter. In addition, don’t put too much sugar in it, don’t taste sweet, if it feels hard to master, the sugar can be ignored), then put the scallion oil and stir again, and finally put the sesame oil to enhance the taste

5. Loading

Tips:
Don't add too much salt. The salt here only improves the taste. It is better not to taste the salty taste. If the tofu skin is too much salt, it will be bitter. In addition, don’t put too much sugar, don’t taste sweet, if you don’t feel good about it, you can ignore the sugar.