【creative New Dishes】colorful Crab Mushroom

Name: 【creative New Dishes】colorful Crab Mushroom
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Crab Mushroom; 150g pork; 1 and a half carrot; 1 piece green pepper; 3 cloves garlic; Some Peanut oil; a little Sugar; Some salt; a little Chicken Essence; a little Soy sauce; a little Cumin seeds

by Orange Maple Leaf

5.0 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

2

It is rich in vitamins and 17 kinds of amino acids. Among them, the content of lysine and arginine is higher than that of general mushrooms, which helps teenagers to increase their intelligence, fight cancer and lower cholesterol. In particular, the extract of the fruit body (that is, the part above the root) has a variety of physiologically active ingredients. Among them, fungal polysaccharides, purines, and adenosine can enhance immunity, and promote the formation of anti-oxidant components of antibodies, which can delay aging and beautify. The dietary fiber, calcium, vitamin D and B2 contained in crab-flavored mushrooms can solve constipation and lower cholesterol. "

【creative New Dishes】colorful Crab Mushroom

1. Remove the roots of the crab mushrooms

【creative New Dishes】colorful Crab Mushroom recipe

2. Set aside

3. Peel the carrots and cut them into slices. Wash the green pepper and cut into small pieces.

4. Thinly sliced garlic

5. Put a little peanut oil in the pan, and fry the pork first after the oil is hot

6. Then add garlic flakes and cumin and stir fry

7. Add carrots and green peppers and stir fry for a while

8. Finally add the crab mushrooms and stir fry

9. Add a little soy sauce to the pot for color, then add a little sugar, chicken essence, salt to taste, continue to stir fry for a while and it will be out of the pot.