Crispy Oil-free Chicken Breast

Crispy Oil-free Chicken Breast

by Grandpa Mao who can't draw eyebrows well

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

You can also make crispy chicken strips without bread crumbs. No need for a drop of oil~ Although it also has heat, it should be much better than the outside. It’s safest to do it yourself!

Ingredients

Crispy Oil-free Chicken Breast

1. Wash the chicken breasts, peel them, remove the remaining fat layer, and cut them into uniform strips, to be precise, slices.

Crispy Oil-free Chicken Breast recipe

2. Put in a bowl, a spoonful of salt, an appropriate amount of cooking wine (you can pour the bottom of the bowl on two layers), an appropriate amount of pepper, two star anises, and an appropriate amount of chili powder. Grab and stir well, marinate for half an hour. Remember to choose both the pepper and star anise when you use it.

Crispy Oil-free Chicken Breast recipe

3. Put a box of potato chips into a fresh-keeping bag. Crush it with a rolling pin or other hard object.

Crispy Oil-free Chicken Breast recipe

4. Take out the seaweed and cut it with scissors. The cut is a bit wider on the picture. It should be narrower.

Crispy Oil-free Chicken Breast recipe

5. Mix the crushed seaweed and potato chips together. stand-by

Crispy Oil-free Chicken Breast recipe

6. Beat the two eggs. Pour in half a spoon of cooking wine to remove fishy.
Place the chicken breast, egg liquid, and seaweed potato chips in order.
Wrap the chicken breast in egg liquid and cover it with seaweed potato chips.

Crispy Oil-free Chicken Breast recipe

7. Repeat the steps one by one and put in the baking tray. Spread a layer of tin foil or baking paper on the ground floor. Put it in the middle of the oven and bake for 15 minutes at 210 degrees. Turn each piece of chicken breast over and bake for 5 minutes. Then out of the pot~

Crispy Oil-free Chicken Breast recipe

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