Dandelion Dumplings

Dandelion Dumplings

by Line line 3896

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Dandelion is rich in vitamin A, vitamin C, and potassium. It also contains iron, calcium, vitamin B2, vitamin B1, magnesium, vitamin B6, folic acid and copper. The specific element content is mainly moisture. For every 60 grams of raw dandelion leaves, the moisture content is 86%, protein is 1.6 grams, carbohydrates are 5.3 grams, and the calories are about 108.8 kJ.

The dandelion plant contains a variety of healthy nutrients such as dandelion alcohol, taraxacumin, choline, organic acids, and inulin. Nature and flavor are sweet, slightly bitter, cold. Return to the liver and stomach meridian. It has diuretic, laxative, anti-jaundice, choleretic and other effects. Dandelion can be eaten raw, fried, and made into soup. It is a plant for medicine and food. "

Ingredients

Dandelion Dumplings

1. Remove the dead leaves and roots of the dandelion (don't throw away the roots, you can dry them, soak them in water), wash them and control the moisture.

Dandelion Dumplings recipe

2. Boil the water quickly in a pot of boiling water, remove the shower water, squeeze out the water, and cut froth.

Dandelion Dumplings recipe

3. Separately diced pork belly and fat and lean pork. Put oil in the pot, stir-fry the fatty meat first, then add the lean meat, add cooking wine and dark soy sauce in the middle, and collect the juice from the fire. Don't put salt.

Dandelion Dumplings recipe

4. Mix the fried meat with the cut dandelion. Add appropriate five-spice powder, ginger powder, and salt to taste.

Dandelion Dumplings recipe

5. Rub the dough into a long strip, cut the dough evenly, roll out the skin and unpack

Dandelion Dumplings recipe

6. Wrap big dumplings with thin skins.

Dandelion Dumplings recipe

7. fish out.

Dandelion Dumplings recipe

8. Out of the pot

Dandelion Dumplings recipe

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