Delicious But Dumplings-steamed Dumplings with Leeks and Shrimps
1.
Wash the leek and let it dry.
2.
Chop ginger and green onions.
3.
Shrimp shelling and shrimp removal line.
4.
Finely chop the leeks and add the chopped ginger onions.
5.
Add the meat-stuffed shrimps too. Don't cut the shrimps too small, so they taste better.
6.
Add seasoning, then add 2 eggs.
7.
Stir it evenly, be sure to use a large pot, I just put it in the pot and stir it.
8.
The last step is to pack. After packaging, you can eat slowly in the freezer if you can't finish it.
9.
Of course it’s okay to cook and eat, but today’s dumplings are steamed. If you use a plate to steam directly, you can put a layer of oil on the upper plate, then put the dumplings on top, and steam for about 10 minutes after boiling Up.
Tips:
1. There can be more shrimps, the taste will be better, but peeling the shrimp shells and removing the shrimp thread is really a very tiring job. My little bear has got some small holes in his hands, so pitiful. The method of peeling the shrimp shell is to put the purchased shrimp in the refrigerator for a period of time, and then take it out and peel it when the shrimp has a little firmness, but don't freeze it hard. If you are afraid of trouble, you can also use frozen shrimps that have been peeled off from the supermarket, but the taste is not as good as fresh shrimps.
2. Before making dumplings, water would come out. Some methods were used, but there was no change. Later, I summarized three aspects. Dumplings never come out anymore, which is great.
1. Vegetables must be thoroughly dried. This is the most important one. If the vegetables are squeezed into a basket, they will not be completely dried for a few hours, so you can find a countertop that you think is clean and wipe it thoroughly. Spread the cleaned leek flat on it, and place a fan next to it, so that the water will dry soon.
2. When mixing vegetables, put oil first, so that the vegetables are covered with a layer of oil film, and it is not easy to get water.
3. When cutting the leek, cut it vertically, and cut everything well, don't chop.
Do the above three points, I don’t think your stuffing can get out of water.
Nutrition tips:
Leek is rich in protein, sugar, mineral calcium, iron and phosphorus, provitamin A, vitamin B2, vitamin C and niacin, as well as glycosides and bitterness. It has the function of dispelling cold and blood stasis, enhancing physical strength, and can increase appetite, and can restore muscles and bones and treat injuries. However, people with yin deficiency and internal heat and eye diseases should not eat it.
Shrimp meat is delicious and nutritious. According to analysis, per 100g of fresh shrimp meat contains 77 grams of water, 20.6 grams of protein, 0.7 grams of fat, 35 mg of calcium, 150 mg of phosphorus, 0.1 mg of iron, and 360 international units of vitamin A. . It also contains vitamin B1, vitamin B2, vitamin E, niacin, etc. The nutritional value of dried shrimp skin is higher, with 39.3 grams of protein per 100 grams, 2000 mg of calcium, 1005 mg of phosphorus, and 5.6 mg of iron. The calcium content is the highest among various animal and plant foods, and it is especially suitable for the elderly and children to eat.
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