Don't Worry about Getting Fat After Eating It-spicy Pork Konjac

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac

by The joyful life of pyrotechnics

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Konjac is a perennial plant. The edible part of the underground tuber is oblate and grows under the sparse forest. It has many functions such as lowering blood sugar, lowering blood lipids, lowering blood pressure, dispersing toxins, beautifying the skin, improving the pulse, losing weight, and appetizing. Konjac is rich in cellulose and trace elements, as well as 16 kinds of amino acids, and low in fat and calories. It is a rare nutritious diet food. The soluble dietary fiber of konjac will absorb water in the intestines and stomach and become swollen, thereby increasing the feeling of fullness; it will also become a colloidal state in the intestines and stomach to prevent the absorption of fat. "

Ingredients

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac

1. Wash the konjac, cut into slices and then cut into strips.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

2. Boil the cut konjac in boiling water for one minute to remove the alkaline smell.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

3. Wash the tenderloin and cut into thin slices, pat the ginger and garlic, and cut the green onion into sections. Slice carrots and onions, and cut parsley into sections.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

4. Heat the wok, add green onion, ginger, garlic and fry until fragrant.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

5. Add Lao Gan Ma hot pot bottom and stir fragrant.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

6. Add meat slices and stir fry to change color.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

7. Pour in a bowl of water and boil, then add the carrots and cook for three minutes.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

8. Add konjac and onion.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

9. Add salt, light soy sauce, and dark soy sauce and cook for two minutes.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

10. Just add chicken essence and coriander before serving.

Don't Worry about Getting Fat After Eating It-spicy Pork Konjac recipe

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