Double Pepper Fried Kidney
1.
Prepare raw materials;
2.
Cut the waist flower in half and cut off the white film in the middle;
3.
Turn it over, punch a knife on the front of the waist, and cut into small pieces;
4.
Put the cut kidneys into a bowl, then pour the pepper water;
5.
Soak the kidney flowers in the pepper water for 20 minutes;
6.
Boil water in a pot, pour in the cut kidneys;
7.
The waist flower can be fished out as soon as it changes color;
8.
Prepare a bowl of juice: light soy sauce, cooking wine, ginger slices, garlic slices, starch, salt, pepper and an appropriate amount of white wine (if it thickens, you can add some water) and mix thoroughly;
9.
Heat a pan, add a little oil, add onions and stir fry;
10.
Stir-fry the onion for a fragrant flavor, add the kidneys and stir fry;
11.
Add the prepared bowl of juice and stir-fry evenly;
12.
Add green and red pepper flakes and stir fry together;
13.
After a few stirs, it can be served on the plate.
Tips:
1. Be sure to cut out all the tunica albuginea in the middle of the kidney flower, and then soak it in the pepper water to help remove the smell, finally put it in boiling water, blanch it, and remove it after it changes color;
2. In order to keep the kidneys crisp and tender, we need to prepare the bowl of juice in advance, shorten the frying time, and pay attention to adding some white wine to the bowl of juice to further remove the fishy;
3. When frying, first saute the onions, then add the kidneys, pour the juice into the bowl and stir fry, so that the kidneys are evenly wrapped in the bowl of juice, then add the green and red pepper flakes, stir-fry for a few times, the whole frying time Should not be too long.