Dried Preserved Egg and Lean Meat Porridge
1.
Prepare all the main ingredients: 50 grams of rice, 20 grams of glutinous rice, 50 grams of pork (ground meat), 10 scallops (scallops), 100 grams of artificial bacteria (any variety you like), 1 preserved egg, 3 spring onions , 2 coriander.
Special attention is that the scallops should be soaked a few hours in advance, otherwise it will not be used temporarily~~
2.
Prepare all the main ingredients: 1. Wash the rice and glutinous rice, fill it with water and let it stand for about 20 minutes;
2. Add a spoon of dry starch, half a spoon of salt and a spoon of cooking wine to the pork grinded meat and mix well;
3. Chop the artificial bacteria as finely as possible;
4. Chop preserved eggs as finely as possible;
5. Chop shallots and coriander finely for later use;
3.
Boil the porridge: Put the rice and glutinous rice together with the soaking water into the pot, add about 4-5 bowls of water in a small bowl for soaking the rice, boil on high heat and turn to a low heat to simmer slowly, and simmer for about 25 minutes until the water is collected. To half. During the period, no other ingredients are added, including salt, and the aroma of rice and glutinous rice will all be incorporated into the rice soup. During the period, be careful not to boil and overflow the rice soup.
4.
During the porridge, stir-fry the pork with edible oil until 8 is ripe for use~~
5.
The scallops (scallops) are soaked for about 6 hours, and all crushed for later use~~
6.
When the congee and rice soup is halfway collected, add crushed scallops (scallops), eight mature pork grinded meat, chopped artificial bacteria and preserved eggs~~
7.
After adding all the prepared ingredients, add 2 tablespoons of salt and a bowl of water, stir evenly, and continue to simmer on a low fire to prevent the pot from getting stuck~~
8.
After boiling for 20 minutes, add chopped shallots and coriander, add a small amount of pepper, and mix well and it can be out of the pot~~
Tips:
Scallops (scallops) are rich in protein and a small amount of iodine. The effect is similar to that of seaweed and kelp, but it contains a very strong fragrance, and the taste is more delicious and delicious. Whether it is used as a main ingredient or ingredient, it can highlight or add to the deliciousness of the dishes. The calories in dried scallops are half of that of sausages or bacon, and the fat content is only one twentieth of that of bacon. It is an ideal healthy slimming product for women.
The artificial bacteria are rich in protein, amino acids and polysaccharides and have high nutritional value.
When making preserved egg and lean meat porridge, the two ingredients, scallop and artificial fungi, are added to maximize the deliciousness and nutrition of the porridge. I hope that the whole family can raise the strong O(∩_∩)O~
