Egg Stuffed Buns

Egg Stuffed Buns

by Akai╮(╯▽╰)╭ing (from WeChat.)

4.7 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

⒈Eggplant is rich in nutrients, containing protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients.
⒉The content of vitamin P in eggplant is very high, and every 100 grams contains 750 mg of vitamin P. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce fragility and permeability, and prevent capillary rupture and bleeding.
⒊Eggplant also contains phosphorus, calcium, potassium and other trace elements and choline, trigonelline, stachyine, solanine and other alkaloids. Especially purple eggplant has a higher vitamin content. Can inhibit the proliferation of tumor cells in the digestive tract.
⒋Vitamin C and saponin contained in eggplant fiber have the effect of lowering cholesterol. Foreign scholars put forward the "12 methods for lowering cholesterol", and eating eggplant is one of them.
⒌B vitamins contained in eggplant also have a certain auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis and edema.

Egg Stuffed Buns

1. Add yeast and white sugar, cold water and flour.

Egg Stuffed Buns recipe

2. Put the soda powder in the noodles, and knead the noodles evenly.

Egg Stuffed Buns recipe

3. Add the meat filling, mix well, add ginger, mix well and marinate.

Egg Stuffed Buns recipe

4. Wash the side dishes and set aside.

Egg Stuffed Buns recipe

5. Soak in cold water for 5 minutes.

Egg Stuffed Buns recipe

6. Cut the shallots and peppers into cubes, remove the seeds and dice the cherry tomatoes, and cut the coriander into sections.

Egg Stuffed Buns recipe

7. Heat the pot, add peanut oil, pepper, and star anise until fragrant.

Egg Stuffed Buns recipe

8. Remove the pepper and star anise, add the drained eggplant pellets and stir-fry until the eggplant pellets are golden brown.

Egg Stuffed Buns recipe

9. Put the cold eggplant in the meat filling, mix thoroughly, and add the peas.

Egg Stuffed Buns recipe

10. Cut the noodles into small pieces and roll the skin. Add the side dishes to the filling, (if you add it early, you may get the water out of the dishes) and mix well to wrap.

Egg Stuffed Buns recipe

11. Wrapped buns. Steam on the pot for 15 minutes.

Egg Stuffed Buns recipe

12. Steamed buns.

Egg Stuffed Buns recipe

13. Buns served on a plate.

Egg Stuffed Buns recipe

Tips:

When using eggplant for filling, you must first cut the eggplant into cubes and soak in cold water. Add oil and stir fry until dehydrated.

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