Eggplant Rice Baby Nutrition Supplement, Rice + Brown Rice + Millet + Pork
1.
After washing the rice, add one third less water to the rice cooker than usual, soak it first. 🌻Tips: My rice is 100g, brown rice is 100g, millet is 50g, for 2 people.
2.
Cut the meat into thin slices and marinate with some cooking wine.
3.
Cut the eggplant into slices. For 2 people, 2 eggplants are needed, and more are more delicious.
4.
Pour the oil in the hot pan. You need a little more oil than usual, because eggplant is more oily. Add sliced ginger and stir fry until fragrant.
5.
Put the meat and stir fry, the fried meat will be more fragrant.
6.
Put the eggplant and sauté the eggplant until soft.
7.
Add salt, dark soy sauce, and oyster sauce, and fry until the eggplant is soft. I don't like dark soy sauces.
8.
Pour the fried eggplant and meat into the rice cooker, and press the start button to simmer the rice. Open the lid and stir evenly for the cooked rice.
9.
Serve out and eat.
10.
This kind of rice has balanced nutrition and saves time~~~! Think of it all delicious.
Tips:
Baby is picky eater, anorexic, doesn't like eating?
How to supplement calcium, iron, zinc and selenium?
Pay attention to senior nutritionist mothers, don’t worry about anything. WeChat public account "five meals a day"
