Eggplant Salad

by Fei Er loves food

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

3

Eggplant is not only a common vegetable in life, but also has a strong medicinal value. It has the following effects: First, eggplant contains a lot of trace elements such as iron and calcium, which can promote the growth and development of young people. ; The second, eggplant has the effect of clearing heat and relieving heat, can reduce liver fire, and is used to treat heatstroke; the third, eggplant contains protein, fat, carbohydrates, etc., has anti-aging effects; fourth, eggplant has the effect of reducing The role of blood pressure and blood lipids is used to treat high blood pressure and hyperlipidemia.

Eggplant Salad

1. Wash the eggplant

2. Cut into long strips

3. Finely chop red pepper, coriander, and garlic

4. Put salt in a bowl

5. Chicken Essence, MSG

6. Oyster sauce, soy sauce

7. Mix well and put the sliced eggplant in the steamer with the plate

8. Pour the mixed sauce

9. Just steamed

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