Enoki Mushroom Mixed with Cucumber (diet Dish)

Name: Enoki Mushroom Mixed with Cucumber (diet Dish)
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Cucumber; Some Enoki mushroom; Some Bright red pepper; Some garlic; Some parsley; Some salt; Some Sugar; A small amount MSG; Some Five spice powder; Some sesame oil; Some White vinegar; Some Chili powder

by Xinhang's Rice

4.6 (1)

Favorite

37

Difficulty

Easy

Time

10m

Serving

2

In the past few months to lose weight, cucumber, tomato, corn and other ingredients have become the protagonist on the table. Pain and be happy..."

Enoki Mushroom Mixed with Cucumber (diet Dish)

1. Shred the cucumber, and remove the roots of the enoki mushrooms.

2. Blanch the enoki mushrooms with cold water, dry them, and tear them open with your hands.

3. Cut parsley into small pieces, mince garlic, mince red pepper,

4. Pour in coriander, salt, sugar, and monosodium glutamate. Spread enoki mushrooms on the cucumber, then red pepper, garlic, and finally top with chili powder and a little five-spice powder. Pour the sesame oil, and gently pour white vinegar on the chili powder

5. Finally, heat up a little oil and pour it on the chilies. Boom. Mix and serve.

Tips:
Enoki mushrooms must be dried, otherwise a lot of water will come out after mixing, and they will not taste good.

Cucumber is really a very important dish for people who lose weight.I want to have a cucumber for most dinners.

The propylene glycol contained in cucumbers can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumber has a certain effect on promoting the elimination of putrefactive substances in the human intestines and reducing cholesterol, which can strengthen the body;