Fresh Abalone and Lean Meat Soup
1.
Wash yam and adenophora, cored and sliced red dates
2.
The abalone is shelled and scrubbed to remove the mud, the abalone meat is cut into flowers, and the lean meat is cut into pieces
3.
Put all the ingredients into the stewing pot
4.
Stew for 3 hours, add salt to taste before eating
Tips:
The dried yam used here can be replaced with fresh yam.