Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup

by Freshness of water

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Quail eggs have high nutritional value, surpassing other poultry eggs, and are most suitable for people with weak constitution, malnutrition, insufficient blood and qi and blood, and growth and development of young children; bronchial asthma, tuberculosis, and neurasthenia caused by weak lung qi ; Patients with gastric diseases with insufficient gas should eat; the rutin contained in it is beneficial to patients with cardiovascular diseases, and it can also be consumed in small amounts.

This vegetable soup is delicious, refreshing in color, and has the effect of invigorating the spleen and stomach. It is suitable for pregnant and lying-in women, the elderly, the sick and the weak, but the patients with cerebrovascular disease should not eat more quail eggs. "

Ingredients

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup

1. Prepare the required raw materials.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

2. Pork is best to use fat and lean meat that is separated and tender. Chop the meat, ginger, and green onions into a puree.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

3. Add oil, salt, dark soy, and starch to the chopped meat.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

4. Soak oyster mushrooms in water for 5 minutes and drain.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

5. Wash and drain the cabbage and cut into sections.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

6. The quail eggs are slightly boiled in boiling water to remove the shell.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

7. Boil oyster mushrooms and quail eggs in a soup pot with a bowl of water.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

8. Take the broad bean-sized meat paste from a small spoon and smooth the surface. The most suitable size is half the size of a quail.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

9. Slide the mashed meat into the boiling water, and repeat all the mashed meat into the soup pot.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

10. After all the mashed meat is slid into the soup pot, add the cabbage head and cook.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

11. Add cabbage leaves, goji berries, and some salt, stir well and bring to a boil.

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup recipe

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