Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup

by Freshness of water

5.0 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Quail eggs have high nutritional value, surpassing other poultry eggs, and are most suitable for people with weak constitution, malnutrition, insufficient blood and qi and blood, and growth and development of young children; bronchial asthma, tuberculosis, and neurasthenia caused by weak lung qi ; Patients with gastric diseases with insufficient gas should eat; the rutin contained in it is beneficial to patients with cardiovascular diseases, and it can also be consumed in small amounts.

This vegetable soup is delicious, refreshing in color, and has the effect of invigorating the spleen and stomach. It is suitable for pregnant and lying-in women, the elderly, the sick and the weak, but the patients with cerebrovascular disease should not eat more quail eggs. "

Fresh, Fragrant, Tender and Slippery—smooth Meat in The Clear Soup

1. Prepare the required raw materials.

2. Pork is best to use fat and lean meat that is separated and tender. Chop the meat, ginger, and green onions into a puree.

3. Add oil, salt, dark soy, and starch to the chopped meat.

4. Soak oyster mushrooms in water for 5 minutes and drain.

5. Wash and drain the cabbage and cut into sections.

6. The quail eggs are slightly boiled in boiling water to remove the shell.

7. Boil oyster mushrooms and quail eggs in a soup pot with a bowl of water.

8. Take the broad bean-sized meat paste from a small spoon and smooth the surface. The most suitable size is half the size of a quail.

9. Slide the mashed meat into the boiling water, and repeat all the mashed meat into the soup pot.

10. After all the mashed meat is slid into the soup pot, add the cabbage head and cook.

11. Add cabbage leaves, goji berries, and some salt, stir well and bring to a boil.

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